'Tis the season! To celebrate the holidays, we would like to gift you an evening of wellness, relaxation, and fun. We hope you will join us!

On the agenda:

DELICIOUS HEALTHY TREATS & HOMEMADE MASALA CHAI

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A GENTLE YOGA SESSION WITH DR. RACHEL HALLMARK

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MINI MASSAGES WITH JOANNA RUDNICK, LMT

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DISCUSSION: EATING INTUITIVELYDURING THE HOLIDAYS (WITHOUT DOGMA, GUILT OR RESTRICTIONS) WITH NIRVANA ABOU-GABAL, M.S.

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HOLIDAY RAFFLE (FREE MASSAGE, CBD OIL BOTTLE, NUTRITION CONSULT)

COST:

FREE, but an RSVP is required. RSVP: officemanagerbrwb@gmail.com, or 434.205.4477